Following up on our presentation
from Professor Erik Rosegard, we encourage
all our members and friends to take advantage of
opportunities to go for a walk!
Want a short easy walk?
Want to accompany a member on a short easy walk?
There are many great hiking trails in and around Homestead and Mill Valley, but not all of us have the time or energy for a multi-mile hike. We have created a list of short, level walks that are close to our community.
This can bring variety and fresh air to those who want an easy way to get outdoors!
To see the list, click Here
We have joined with Mill Valley Village to offer two hiking groups
at different levels of effort.
One is a 4-5 hour moderate to strenuous group on Fridays from 9:30 amto 2:30 pm on the wonderful trails of Marin County, with a 45-60 minute lunch break. Call Marcus Byruck at 617-763-1697 to get particulars of hike locations and times, or email him at firstname.lastname@example.org.
The second is a less vigorous walk on relatively flat terrain for 2-4 miles on the third Wednesday of the month from 10:00 am to noon. Please contact Karen Robbins for information: 415-519-3420 or email@example.com. Also let her know if you would like to be on an email notification list about upcoming walks.
Walking is a great way to get some good healthy exercise
and meet new neighbors!